November 12th 2023: Winter Seasonal Attunement Workshop
Join Cassandra and Sarah on November 12th 2023 from 10-2 at the Glade Community Hall for a Winter Seasonal Attunement Workshop. Come learn about the Traditional Chinese Medical approach to winter attunement and health, where we will be discussing lifestyle practices and nutrition, going over yoga poses, qi gong and other movement practices beneficial during the winter months. From here we will finish with an optional group acupuncture session geared towards winter attunement. wear loose fitting clothing that allows access to lower legs and arms, and bring a yoga mat and lap blanket.
Please confirm your attendance with Cassandra by phone or text at 250 908 0706, or by email at [email protected]
Workshop is by donation (suggested sliding scale donation of $20-$30)
DEALS AND DISCOUNTS
Winter Seasonal Attunement Package
Book a 3 Session Treatment Package focused on nourishing the body for the Winter season. This includes acupuncture, moxa and sitting hot stones.
Special Package Price of $180 (a savings of aprox $45) Available for Purchase November - February
Treatments are ideally pre-booked at 1-2 weeks apart. Each treatment is 60 minutes in duration. Each treatment has pre-selected points and techniques that are specifically selected for reinforcing the body's health during winter. Treatments work best alongside suggested at-home lifestyle and dietary practices for winter attunement.
See the Winter Seasonal Attunement blog post to know how each treatment session benefits winter attunement.